My name is Estela Quesada Zuheros, Mindfulness and Personal Development Coach.
I am a motivated, passionate and innovative Human Resources professional, who deals with change and challenges with a positive attitude and proven success.
I believe in the capacity of human beings to grow, to be able contribute as best they can. Through combining my Human Resources consulting experience, and sharing a different way of living with you, it will allow us to ‘be’ in a world of continuous doing.
There is no doubt in my mind that to be a leader, it is necessary to be the leader in your own life first.
Life presents challenges and difficulties that appear differently for each one of us, but these challenges are things that unite us as human beings who LIVE.
I am sure that complete happiness cannot be achieved by a person all on their own, and this is why I truly believe that the key to happiness and fulfillment lies in sharing it with others.
I have always been interested in personal growth, learning and discovering everything that can contribute to making our lives and our world a little better.
I am not a tenacious practitioner of a particular religion or discipline. I live in the real world, and my initiation into Mindfulness also happened under circumstances in which many of us live today.
Mindfulness allows us to be, to access being as a part of a whole. Living in a a more fulfilling way, focussed on the present moment, conscious and connected, allowing ourselves to reach our full potential.
In this spirit, PLENICIDAD began. I hope you find this page interesting, and we that can meet in person to share moments of Plenicidad together.