{"id":3365,"date":"2018-01-05T21:00:15","date_gmt":"2018-01-05T20:00:15","guid":{"rendered":"https:\/\/beta.plenicidad.com\/plenicidad-expresiva\/"},"modified":"2018-05-10T22:29:43","modified_gmt":"2018-05-10T20:29:43","slug":"plenicidad-expresiva","status":"publish","type":"page","link":"https:\/\/plenicidad.com\/en\/mindfulness\/plenicidad-expresiva\/","title":{"rendered":"EXPRESSIVE PLENICIDAD"},"content":{"rendered":"\n  <div class=\"banner has-hover\" id=\"banner-982065867\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill bg-loaded\"><\/div>\n                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1838766071\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                     <div data-animate=\"fadeInUp\">           <div class=\"text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<h3 class=\"lead alt-font\">An experience in how to express yourself in daily life<\/h3>\n<h1 class=\"h-large uppercase\"><span style=\"font-size: 140%;\"><strong>Expressive Plenicidad<\/strong><\/span><\/h1>\n\t<div id=\"gap-552385885\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-552385885 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/plenicidad.com\/en\/formulario-plenicidad-expresiva\/\" target=\"_self\" class=\"button alert is-large reveal-icon\"  >\n    <span>I want to live this!<\/span>\n  <i class=\"icon-user\" ><\/i><\/a>\n\n\t<div id=\"gap-875027959\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-875027959 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n              <\/div>\n           <\/div>\n       <\/div>                     \n<style>\n#text-box-1838766071 {\n  width: 96%;\n}\n#text-box-1838766071 .text {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1838766071 {\n    width: 70%;\n  }\n  #text-box-1838766071 .text {\n    font-size: 100%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-982065867 {\n  padding-top: 600px;\n}\n#banner-982065867 .bg.bg-loaded {\n  background-image: url(https:\/\/plenicidad.com\/wp-content\/uploads\/2017\/08\/mindfulness-plenicidad-en-1-dia-grid-02-1199x800.jpg);\n}\n#banner-982065867 .overlay {\n  background-color: rgba(0, 0, 0, 0.2);\n}\n#banner-982065867 .bg {\n  background-position: 47% 47%;\n}\n<\/style>\n  <\/div>\n\n\n<div class=\"row\" style=\"max-width:70%\" id=\"row-174367826\">\n\n\t<div id=\"col-964159622\" class=\"col medium-7 small-12 large-7\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>Do you find it difficult to relax and be yourself in social or professional situations?<br \/>\nDo you want to know how your posture affects how you think and what you do?<br \/>\nDo you want to explore your acting potential and how it can help you in life?<br \/>\nWould you like to learn Mindfulness in a playful environment and with have a bit of a laugh?<\/p>\n\t\t<\/div>\n\t\t\n<style>\n#col-964159622 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-57069405\" class=\"col medium-5 small-12 large-5\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<blockquote>\n<p class=\"lead\"><span style=\"font-size: 90%;\"><span style=\"color: #008b95;\"><em>&#8220;The<\/em><\/span><span style=\"color: #008b95;\"><em> way we communicate with others and with ourselves ultimately determines the quality of our lives.&#8221;<\/em><\/span><\/span><br \/>\n<span style=\"color: #51bbc6 ! important; font-size: 90%;\" data-text-color=\"primary\">Tony Robbins.<\/span><\/p>\n<\/blockquote>\n\t\t<\/div>\n\t\t\n<style>\n#col-57069405 > .col-inner {\n  padding: 16% 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t<section class=\"section\" id=\"section_1578059711\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded \" >\n\n\t\t\t\n\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1393148104\">\n\n\t<div id=\"col-1976025326\" class=\"col medium-4 small-12 large-4\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"uppercase\"><span style=\"color: #008b95;\"><strong>Experiential communication course with mindfulness and theatre techniques<\/strong><\/span><\/h2>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1550730626\" class=\"col medium-4 small-12 large-4\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>If you want to learn mindfulness and theatre techniques that assist you in your day to day, in a playful environment and have a laugh, this day of expression is what you were looking for.<br \/>\nMindfulness, as awareness and the ability to be present in the present moment, without making judgments of these moments, is our focus for the day.<\/p>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-285102043\" class=\"col medium-4 small-12 large-4\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>Theatre on the other hand, is art in action.  You will be provided with a safe, secure environment to <em>act<\/em> or to stop acting.<\/p>\n<p>This day is designed for people who do not have prior knowledge of mindfulness or theatre. <strong>We are all beginners, come just as you are!<\/strong><\/p>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1578059711 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  min-height: 300px;\n  background-color: rgb(245, 245, 245);\n}\n#section_1578059711 .section-bg-overlay {\n  background-color: rgba(245, 245, 245, 0.91);\n}\n#section_1578059711 .section-bg.bg-loaded {\n  background-image: url(https:\/\/plenicidad.com\/wp-content\/uploads\/2017\/07\/PLENICIDAD_imagotipo-greyBlack.png);\n}\n#section_1578059711 .section-bg {\n  background-position: 57% 19%;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row row-collapse row-full-width align-equal\"  id=\"row-1772070667\">\n\n\t<div id=\"col-1307458894\" class=\"col medium-6 small-12 large-6\"  >\n\t\t<div class=\"col-inner dark\" style=\"background-color:rgb(0, 139, 149);\" >\n\t\t\t\n\t\t\t\n<h3 class=\"uppercase\"><span data-text-color=\"white\">AIMS OF THE COURSE:<\/span><\/h3>\n<ul>\n<li>To learn mindfulness practices that allow you to recognise thoughts, emotions and feelings.<\/li>\n<li><strong>Understand yourself and others better.<\/strong><\/li>\n<li><strong>Security and trust within a group.<\/strong><\/li>\n<li>Understanding of emotions and empathy.<\/li>\n<li>Improve our verbal and non-verbal communication.<\/li>\n<li>Improve the ability to adapt to unanticipated situations.<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\n<style>\n#col-1307458894 > .col-inner {\n  padding: 30px 30px 30px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1238458489\" class=\"col medium-6 small-12 large-6\"  >\n\t\t<div class=\"col-inner dark\" style=\"background-color:rgb(0, 93, 103);\" >\n\t\t\t\n\t\t\t\n<h3 class=\"uppercase\"><span data-text-color=\"white\">WHAT YOU WILL RECEIVE:<\/span><\/h3>\n<ul>\n<li>Eight hours of practice and interaction with the facilitators and the rest of the attendees.<\/li>\n<li>All the materials you need for the day. You just have to come, comfortably dressed.<\/li>\n<li>Small groups for more personalised attention<\/li>\n<li>A space in which to work with the best views of Madrid and easy to reach<\/li>\n<li>The satisfaction of contributing to those in need through our social work.<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\n<style>\n#col-1238458489 > .col-inner {\n  padding: 30px 30px 30px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t<section class=\"section\" id=\"section_325588549\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-295704185\">\n\n\t<div id=\"col-1607792959\" class=\"col medium-4 small-12 large-4\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1037612675\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img width=\"591\" height=\"592\" src=\"https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/SOBRE_JOSE.png\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/SOBRE_JOSE.png 591w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/SOBRE_JOSE-300x300.png 300w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/SOBRE_JOSE-100x100.png 100w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/SOBRE_JOSE-280x280.png 280w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/SOBRE_JOSE-399x400.png 399w\" sizes=\"(max-width: 591px) 100vw, 591px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1037612675 {\n  width: 79%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-982170421\" class=\"col medium-7 small-12 large-7\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2><strong>Jos\u00e9 Santiago<\/strong><\/h2>\n<p>Engineer, actor and trainer. He combines his acting work (theatre, film, TV, advertising) with training for companies such as ACCOR, NORMAN BROADBENT, TALENGO, and more, helping people overcome communication barriers and developing social skills to achieve self-confident posture, over the last 10 years.<\/p>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_325588549 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  min-height: 300px;\n  background-color: rgb(245, 245, 245);\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_1183978080\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-440191103\">\n\n\t<div id=\"col-1060099218\" class=\"col medium-4 small-12 large-4\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_364582081\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img width=\"256\" height=\"256\" src=\"https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Estela.png\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Estela.png 256w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Estela-100x100.png 100w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_364582081 {\n  width: 79%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1620024771\" class=\"col medium-7 small-12 large-7\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2>Estela Quesada Zuheros<\/h2>\n<p>Director of Plenicidad. She combines her work as a Mindfulness and Personal Development coach with her HR consulting experience at IBM.<br \/>\nRegarding training, it is worth mentioning:<br \/>\nMBSR Fundamentals and MBSR Mind-Body Medicine at the Center for Mindfulness at the University of Massachusetts<br \/>\nExp. Univ. In Mindfulness (UCM). Advanced Degree In Personal Development and Leadership (URJC).<br \/>\nCoaching for Personal and Professional Development in ID.<\/p>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1183978080 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  min-height: 300px;\n  background-color: rgb(245, 245, 245);\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_1621452823\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large align-middle align-center\"  id=\"row-1034652976\">\n\n\t<div id=\"col-743154947\" class=\"col medium-6 small-12 large-6\"  >\n\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1824514088\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img width=\"870\" height=\"579\" src=\"https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Bulevar30_03.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Bulevar30_03.jpg 870w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Bulevar30_03-600x399.jpg 600w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Bulevar30_03-601x400.jpg 601w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Bulevar30_03-768x511.jpg 768w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1824514088 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_299257679\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img width=\"1020\" height=\"681\" src=\"https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Bulevar30_01-1198x800.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Bulevar30_01-1198x800.jpg 1198w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Bulevar30_01-600x401.jpg 600w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Bulevar30_01-599x400.jpg 599w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Bulevar30_01-768x513.jpg 768w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Bulevar30_01.jpg 1805w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_299257679 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\n<style>\n#col-743154947 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-424292353\" class=\"col medium-6 small-12 large-6\"  >\n\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2><span style=\"color: #008b95;\">Location &#8211; Boulevard30<\/span><\/h2>\n<p>Enjoy wonderful views of Madrid in this special place on the main street of the city, Gran V\u00eda.<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_747778531\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img width=\"1020\" height=\"681\" src=\"https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Bulevar30_02-1198x800.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Bulevar30_02-1198x800.jpg 1198w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Bulevar30_02-600x401.jpg 600w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Bulevar30_02-599x400.jpg 599w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Bulevar30_02-768x513.jpg 768w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/01\/Bulevar30_02.jpg 1303w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_747778531 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1621452823 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n  background-color: rgb(240, 240, 240);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<div id=\"col-773794069\" class=\"col medium-7 small-12 large-7\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"uppercase\"><span style=\"font-size: 140%;\">Expressive Plenicidad<\/span><br \/>\n<span style=\"font-size: 140%;\">expresiva<\/span><\/h2>\n<h4 class=\"thin-font\"><span data-text-color=\"primary\"><strong>Date: <\/strong><\/span><strong>29th September, 2018<\/strong><\/h4>\n<h4 class=\"thin-font\"><span data-text-color=\"primary\"><strong>Place: <\/strong><\/span><strong>In the centre of Madrid<br \/>\n<\/strong><\/h4>\n<h4 class=\"thin-font\"><span data-text-color=\"primary\"><strong>Price: <\/strong><\/span><strong>\u20ac180<\/strong><\/h4>\n<p><span style=\"font-size: 100%;\"><em><span style=\"font-weight: 400;\" data-line-height=\"xs\">* We remind you that at least 3% of the price paid for our services will be donated to non-profit organisations such as UNHCR or Unicef.<\/span><\/em><\/span><\/p>\n\t<div id=\"gap-649507309\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-649507309 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n<blockquote><p><span data-text-color=\"primary\">Workshop designed for small groups.<\/span><\/p>\n<p><span style=\"color: #51bbc6;\">Limited places.<\/span><\/p><\/blockquote>\n\t<div id=\"gap-1745419229\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1745419229 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/plenicidad.com\/en\/formulario-plenicidad-expresiva\/\" target=\"_self\" class=\"button alert\"  >\n    <span>BOOK YOUR PLACE NOW<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-713395912\" class=\"col hide-for-small medium-5 small-12 large-5\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n<p><iframe loading=\"lazy\" style=\"border: 0;\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d12149.940671795566!2d-3.7026608!3d40.4202546!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x0%3A0x7482acdd6df38cb4!2sBULEVAR30!5e0!3m2!1ses!2ses!4v1515598857108\" width=\"600\" height=\"450\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":0,"parent":3377,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":[],"_links":{"self":[{"href":"https:\/\/plenicidad.com\/en\/wp-json\/wp\/v2\/pages\/3365"}],"collection":[{"href":"https:\/\/plenicidad.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plenicidad.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plenicidad.com\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/plenicidad.com\/en\/wp-json\/wp\/v2\/comments?post=3365"}],"version-history":[{"count":6,"href":"https:\/\/plenicidad.com\/en\/wp-json\/wp\/v2\/pages\/3365\/revisions"}],"predecessor-version":[{"id":3503,"href":"https:\/\/plenicidad.com\/en\/wp-json\/wp\/v2\/pages\/3365\/revisions\/3503"}],"up":[{"embeddable":true,"href":"https:\/\/plenicidad.com\/en\/wp-json\/wp\/v2\/pages\/3377"}],"wp:attachment":[{"href":"https:\/\/plenicidad.com\/en\/wp-json\/wp\/v2\/media?parent=3365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}