{"id":3455,"date":"2017-07-24T16:19:21","date_gmt":"2017-07-24T14:19:21","guid":{"rendered":"https:\/\/beta.plenicidad.com\/mente-y-emociones\/"},"modified":"2018-05-10T22:26:26","modified_gmt":"2018-05-10T20:26:26","slug":"mente-y-emociones","status":"publish","type":"page","link":"https:\/\/plenicidad.com\/en\/areas-de-la-vida\/mente-y-emociones\/","title":{"rendered":"MIND AND EMOTIONS"},"content":{"rendered":"\t<section class=\"section\" id=\"section_1354560458\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"nav-wrapper\"><ul class=\"nav nav-uppercase nav-horizontal nav-size-xsmall nav-divided text-center nav-center\"><li class=><a href=\"https:\/\/plenicidad.com\/en\/areas-de-la-vida\/salud-y-energia-vital\/\">HEALTH AND LIFE FORCE ENERGY<\/a><\/li><li class=><a href=\"https:\/\/plenicidad.com\/en\/areas-de-la-vida\/productividad-y-gestion-del-tiempo\/\">PRODUCTIVITY AND TIME MANAGEMENT<\/a><\/li><li class=><a href=\"https:\/\/plenicidad.com\/en\/areas-de-la-vida\/liderazgo-y-crecimiento-personal\/\">LEADERSHIP AND PERSONAL GROWTH<\/a><\/li><li class=><a href=\"https:\/\/plenicidad.com\/en\/areas-de-la-vida\/carrera-profesional-y-dinero\/\">PROFESSIONAL CAREER AND MONEY<\/a><\/li><li class=active><a href=\"https:\/\/plenicidad.com\/en\/areas-de-la-vida\/mente-y-emociones\/\">MIND AND EMOTIONS<\/a><\/li><li class=><a href=\"https:\/\/plenicidad.com\/en\/areas-de-la-vida\/amor-y-relaciones\/\">LOVE AND RELATIONSHIPS<\/a><\/li><\/ul><\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1354560458 {\n  padding-top: 5px;\n  padding-bottom: 5px;\n  background-color: rgb(245, 245, 245);\n}\n<\/style>\n\t<\/section>\n\t\n\n  <div class=\"banner has-hover\" id=\"banner-211810752\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill bg-loaded\"><\/div>\n                        <div class=\"overlay\"><\/div>            \n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(97, 54, 225);border-width:0px 0px 5px 0px;\">\n\t<\/div>\n                    <\/div>\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-2001091490\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text \">\n              \n              <div class=\"text-inner text-center\">\n                  \n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_243166154\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img width=\"216\" height=\"216\" src=\"https:\/\/plenicidad.com\/wp-content\/uploads\/2017\/07\/RdelaVida-18.png\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/plenicidad.com\/wp-content\/uploads\/2017\/07\/RdelaVida-18.png 216w, https:\/\/plenicidad.com\/wp-content\/uploads\/2017\/07\/RdelaVida-18-100x100.png 100w\" sizes=\"(max-width: 216px) 100vw, 216px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_243166154 {\n  width: 40%;\n}\n@media (min-width:550px) {\n  #image_243166154 {\n    width: 20%;\n  }\n}\n@media (min-width:850px) {\n  #image_243166154 {\n    width: 15%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<h1 class=\"uppercase\"><span style=\"color: #ffffff;\">MIND AND EMOTIONS<\/span><\/h1>\n<p class=\"lead\"><span style=\"color: #e0e0e0;\">Get to know your mind and your emotions to experience the life you want<\/span><\/p>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-2001091490 {\n  width: 90%;\n}\n#text-box-2001091490 .text {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-211810752 {\n  padding-top: 400px;\n}\n#banner-211810752 .bg.bg-loaded {\n  background-image: url(https:\/\/plenicidad.com\/wp-content\/uploads\/2017\/08\/plenicidad-coaching-rueda-de-la-vida-mente-y-emociones-01-1099x800.jpg);\n}\n#banner-211810752 .overlay {\n  background-color: rgba(0, 0, 0, 0.35);\n}\n#banner-211810752 .bg {\n  background-position: 36% 0%;\n}\n<\/style>\n  <\/div>\n\n\n\t<section class=\"section\" id=\"section_1392482196\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\" style=\"max-width:70%\" id=\"row-388055157\">\n\n\t<div id=\"col-217421304\" class=\"col small-12 large-12\"  >\n\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<p>Mindfulness softens the extremes of personality, we mature emotionally in a progressive way, which will help you to understand your inner self. You will discover the value of each emotion and why it appears in certain moments, and in this way you will be able to address it in an appropriate way. It will also help you to evolve, accepting any circumstances that life presents you. Beliefs have the power to create and destroy, so you will also become aware of those over time.<\/p>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1392482196 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(245, 245, 245);\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_545342593\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1654906813\">\n\n\t<div id=\"col-286539417\" class=\"col small-12 large-12\"  >\n\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h3 class=\"uppercase\"><span data-text-color=\"primary\">RELATED POSTS<\/span><\/h3>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"height:5px;background-color:rgb(97, 54, 225);\"><\/div><\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n<\/div>\n\n  \n    <div 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src=\"https:\/\/plenicidad.com\/wp-content\/uploads\/2017\/03\/Plenicidad-Coaching-Mindfulness-New-Cuento-Chino-Caballo-651x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Blog - Cuento del chino a caballo\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/plenicidad.com\/wp-content\/uploads\/2017\/03\/Plenicidad-Coaching-Mindfulness-New-Cuento-Chino-Caballo-651x400.jpg 651w, https:\/\/plenicidad.com\/wp-content\/uploads\/2017\/03\/Plenicidad-Coaching-Mindfulness-New-Cuento-Chino-Caballo-600x369.jpg 600w, https:\/\/plenicidad.com\/wp-content\/uploads\/2017\/03\/Plenicidad-Coaching-Mindfulness-New-Cuento-Chino-Caballo-768x472.jpg 768w, https:\/\/plenicidad.com\/wp-content\/uploads\/2017\/03\/Plenicidad-Coaching-Mindfulness-New-Cuento-Chino-Caballo.jpg 960w\" sizes=\"(max-width: 651px) 100vw, 651px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Good luck, bad luck\u2026<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/plenicidad.com\/en\/mente-y-emociones-en\/good-luck-bad-luck\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tRead more\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/plenicidad.com\/en\/amor-y-relaciones-en\/creando-habitos-para-la-plenicidad\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-bounce box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-overlay-remove-50 image-cover\" style=\"padding-top:100%;\">\n  \t\t\t\t\t\t\t<img width=\"764\" height=\"400\" src=\"https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/10\/Creando-ha\u0301bitos-New-764x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/10\/Creando-ha\u0301bitos-New-764x400.jpg 764w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/10\/Creando-ha\u0301bitos-New-768x402.jpg 768w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/10\/Creando-ha\u0301bitos-New-600x314.jpg 600w, https:\/\/plenicidad.com\/wp-content\/uploads\/2018\/10\/Creando-ha\u0301bitos-New.jpg 1200w\" sizes=\"(max-width: 764px) 100vw, 764px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Creating Habits for Mindfulness with Plenicidad<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/plenicidad.com\/en\/amor-y-relaciones-en\/creando-habitos-para-la-plenicidad\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tRead more\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<div class=\"row align-right\"  id=\"row-1910134021\">\n\n\t<div id=\"col-1126880602\" class=\"col small-12 large-12\"  >\n\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<a href=\"https:\/\/plenicidad.com\/en\/category\/mente-y-emociones\/\" target=\"_self\" class=\"button primary is-outline\"  style=\"border-radius:99px;\">\n    <span>See more<\/span>\n  <i class=\"icon-angle-right\" 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much more with<\/h3>\n<h1 class=\"h-large uppercase\"><span style=\"font-size: 100%;\"><strong>PLENICIDAD IN 1 DAY<\/strong><\/span><\/h1>\n<h5 class=\"lead uppercase\">Do not delay self-care any longer<\/h5>\n<a href=\"https:\/\/plenicidad.com\/en\/mindfulness\/plenicidad-en-1-dia\/\" target=\"_self\" class=\"button white is-outline\"  >\n    <span>MORE INFORMATION<\/span>\n  <\/a>\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1933614612 {\n  width: 96%;\n}\n#text-box-1933614612 .text {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-577880130 {\n  padding-top: 250px;\n  background-color: rgb(174, 174, 174);\n}\n<\/style>\n  <\/div>\n\n\n     <\/div>\n\n     <div class=\"loading-spin dark large centered\"><\/div>\n\n     <\/div>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1647993423 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":3461,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":[],"_links":{"self":[{"href":"https:\/\/plenicidad.com\/en\/wp-json\/wp\/v2\/pages\/3455"}],"collection":[{"href":"https:\/\/plenicidad.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plenicidad.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plenicidad.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/plenicidad.com\/en\/wp-json\/wp\/v2\/comments?post=3455"}],"version-history":[{"count":3,"href":"https:\/\/plenicidad.com\/en\/wp-json\/wp\/v2\/pages\/3455\/revisions"}],"predecessor-version":[{"id":3500,"href":"https:\/\/plenicidad.com\/en\/wp-json\/wp\/v2\/pages\/3455\/revisions\/3500"}],"up":[{"embeddable":true,"href":"https:\/\/plenicidad.com\/en\/wp-json\/wp\/v2\/pages\/3461"}],"wp:attachment":[{"href":"https:\/\/plenicidad.com\/en\/wp-json\/wp\/v2\/media?parent=3455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}