Experiential communication course with mindfulness and theatre techniques
If you want to learn mindfulness and theatre techniques that assist you in your day to day, in a playful environment and have a laugh, this day of expression is what you were looking for.
Mindfulness, as awareness and the ability to be present in the present moment, without making judgments of these moments, is our focus for the day.
Theatre on the other hand, is art in action. You will be provided with a safe, secure environment to act or to stop acting.
This day is designed for people who do not have prior knowledge of mindfulness or theatre. We are all beginners, come just as you are!